Water | 59.47g |
Energy | 282.0kcal |
Energy | 1180.0kJ |
Protein | 16.56g |
Total lipid (fat) | 23.41g |
Ash | 0.87g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 1.55mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 157.0mg |
Potassium, K | 222.0mg |
Sodium, Na | 59.0mg |
Zinc, Zn | 3.41mg |
Copper, Cu | 0.101mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 18.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.11mg |
Riboflavin | 0.21mg |
Niacin | 5.96mg |
Pantothenic acid | 0.65mg |
Vitamin B-6 | 0.13mg |
Folate, total | 18.0??g |
Folic acid | 0.0??g |
Folate, food | 18.0??g |
Folate, DFE | 18.0??g |
Choline, total | 69.3mg |
Betaine | 10.2mg |
Vitamin B-12 | 2.31??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 3.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 10.19g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.06g |
12:0 | 0.1g |
14:0 | 0.93g |
16:0 | 5.13g |
18:0 | 3.22g |
Fatty acids, total monounsaturated | 9.6g |
16:1 undifferentiated | 0.68g |
18:1 undifferentiated | 8.62g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.85g |
18:2 undifferentiated | 1.36g |
18:3 undifferentiated | 0.42g |
18:4 | 0.0g |
20:4 undifferentiated | 0.08g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 73.0mg |
Tryptophan | 0.193g |
Threonine | 0.709g |
Isoleucine | 0.799g |
Leucine | 1.288g |
Lysine | 1.462g |
Methionine | 0.425g |
Cystine | 0.198g |
Phenylalanine | 0.674g |
Tyrosine | 0.556g |
Valine | 0.893g |
Arginine | 0.984g |
Histidine | 0.524g |
Alanine | 0.996g |
Aspartic acid | 1.457g |
Glutamic acid | 2.402g |
Glycine | 0.809g |
Proline | 0.694g |
Serine | 0.615g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |